“For in the day of trouble He will hide me in His shelter; in the secret place of His tent He will hide me; He will set me high upon a rock.” Psalm 27:5 (NIV)
There are days I want nothing more than to run and hide. Whether due to stress or emotions, there are days I just want to curl up in bed with the covers over my head. Those are the days I’ve learned that I need to seek God even more.
Some days there is no actual trouble I’m hiding from. Sometimes it’s just the world around me and the daily “to do” list that has me seeking shelter. In today’s culture women have even more titles than ever before: home-maker, bread-baker, seamstress, maid, taxi-cab driver, Mom, daughter, wife, care-giver, professional…add to that the tasks of balancing the household finances, volunteering at church and keeping up with all the little pieces of life in between and it’s no wonder so many women are worn out and empty-feeling.
If you’re tempted to retreat from life and all those responsibilities on a regular basis then I encourage you to immediately fall to your knees or rest your head for a moment as you close your eyes and seek God for that place of spiritual refuge. Even if it’s only for a moment or two, God can overcome your heart and your weariness with a fresh message from the Bible or just a whisper to your heart.
And then I encourage you to do what took me waaaay too many years to do: take time for yourself. Set up regularly built-in breaks for yourself. Take time to read, go to lunch, go for a walk or just pamper yourself. God-time and personal respite time will make all the difference in your daily life; whether your hormones are telling you that you do or do not, you DO deserve it.
Feeling like you’re Running On E’, check out the following book for inspiration and encouragement on how to fuel up the right way! Running On E’ (now available as an Ebook and on iTunes)
For more devotionals, check out 28 days of PMS ~ Praising My Savior
Seeking Christian Spiritual LifeCoaching and encouragement along the way? See LifeCoachInspired.com
To schedule Karen for your next conference, retreat or ministry event, go to www.womaninspired.com
Friday, May 18, 2012
Monday, May 7, 2012
Out of the flesh and into faith
“I waited patiently and expectantly for the Lord; and he inclined to me and heard my cry. He drew me up out of a horrible pit (a pit of tumult and of destruction), out of the miry clay (froth and slime), and set my feet upon a rock, steadying my steps and establishing my goings. And He has put a new song in my mouth, a song of praise to our God. Many shall see and fear (revere and worship) and put their trust and confident reliance in the Lord.” Psalm 40:1-3 (Amplified Bible)
When God first gave me the idea for PMS – Praising My Savior – as a theme in my life, it seemed ridiculous to me but the more I spoke it out and shared it with other women the more His ideas resonated with me…and not just with me but with many other women as well.
In my twenties and early thirties I was so caught up in what my body was doing that I could barely think of anything else. I had chronic pain, infertility issues, many surgeries and subsequent depression due to my physical ailments and inconsistent periods. I surrounded myself with reminders that I was trapped in a body that didn’t work as I thought it should. I felt inadequate for not being able to have a child and I felt worthless as a woman.
In an attempt to make myself feel better and catch the attention of my husband in the midst of a failing marriage, I went on a radical diet. (If you could call it a diet, that is. I think you actually have to eat something most days to call it a diet!) I also took to exercising 2 and 3 times a day for more than an hour at a time. I thought for sure IF I’d lose weight then all my troubles would go away. I thought IF I would lose pounds then my marriage would be healed and I would feel more attractive.
I did indeed lose weight, drastically. I lost more than 30 pounds in one month. I also started to lose my hair, became dehydrated and my fingernails started to split and fall off. I became sicker than I’d ever been and I had to have my thyroid medication changed several times to keep up with the ways I was abusing my body. And it did nothing what-so-ever to fix my marriage or my self-esteem.
In the process of being so caught up in my flesh and my ‘woe is me’ attitude, I forgot about my relationship with the Lord. I had stopped praying; opting to take more time to exercise rather than having one-on-one quiet time with the Lord. As I faced another surgery, my wake-up call came and I realized that I hadn’t cried out to the Lord in quite some time.
Through some very personal tragic events and God’s prompting, I finally came back to Him…and He waited patiently, with open arms…expectantly. He set my feet more firmly on the path He wanted me on and this time I paid attention!
If you’re in that place, getting so caught up in what your body is doing, that you’re neglecting your spirit and who you are in the Lord, then you need to stop, drop and assess the toll your self-centeredness has taken on who you truly are. Go back to the basics: quiet time every single day with God and His Word. Get out of your flesh and back into His arms. When you do, He truly will put a new song in your mouth.
For more devotionals and inspiration check out “28 Days of PMS ~ Praising My Savior” or “Running On E’
For ebook formats check out iTunes: Womaninspired books
When God first gave me the idea for PMS – Praising My Savior – as a theme in my life, it seemed ridiculous to me but the more I spoke it out and shared it with other women the more His ideas resonated with me…and not just with me but with many other women as well.
In my twenties and early thirties I was so caught up in what my body was doing that I could barely think of anything else. I had chronic pain, infertility issues, many surgeries and subsequent depression due to my physical ailments and inconsistent periods. I surrounded myself with reminders that I was trapped in a body that didn’t work as I thought it should. I felt inadequate for not being able to have a child and I felt worthless as a woman.
In an attempt to make myself feel better and catch the attention of my husband in the midst of a failing marriage, I went on a radical diet. (If you could call it a diet, that is. I think you actually have to eat something most days to call it a diet!) I also took to exercising 2 and 3 times a day for more than an hour at a time. I thought for sure IF I’d lose weight then all my troubles would go away. I thought IF I would lose pounds then my marriage would be healed and I would feel more attractive.
I did indeed lose weight, drastically. I lost more than 30 pounds in one month. I also started to lose my hair, became dehydrated and my fingernails started to split and fall off. I became sicker than I’d ever been and I had to have my thyroid medication changed several times to keep up with the ways I was abusing my body. And it did nothing what-so-ever to fix my marriage or my self-esteem.
In the process of being so caught up in my flesh and my ‘woe is me’ attitude, I forgot about my relationship with the Lord. I had stopped praying; opting to take more time to exercise rather than having one-on-one quiet time with the Lord. As I faced another surgery, my wake-up call came and I realized that I hadn’t cried out to the Lord in quite some time.
Through some very personal tragic events and God’s prompting, I finally came back to Him…and He waited patiently, with open arms…expectantly. He set my feet more firmly on the path He wanted me on and this time I paid attention!
If you’re in that place, getting so caught up in what your body is doing, that you’re neglecting your spirit and who you are in the Lord, then you need to stop, drop and assess the toll your self-centeredness has taken on who you truly are. Go back to the basics: quiet time every single day with God and His Word. Get out of your flesh and back into His arms. When you do, He truly will put a new song in your mouth.
For more devotionals and inspiration check out “28 Days of PMS ~ Praising My Savior” or “Running On E’
For ebook formats check out iTunes: Womaninspired books
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